• Red Bar: Crescent and Hook Kick Pattern
  • Yellow Bar: Level 1 Drills
  • Blue Bar: Pinan Nidan
  • Red Bar: Advanced Rolls
  • Yellow Bar: Level 2 Drills
  • Blue Bar: Pinan Sandan

 

  • Red Bar: Jump Kicks
  • Yellow Bar: Level 3 Drills
  • Blue Bar: Pinan Yodan
  • Red Bar: Pinan Shodan Breakdown
  • Yellow Bar: Level 4 Drills
  • Blue Bar: Pinan Godan
  • Red Bar: Pinan Nidan Breakdown
  • Yellow Bar: Level 5 Drills
  • Blue Bar: Jiin Kata
  • Red Bar: Pinan Sandan Breakdown
  • Yellow Bar: Level 6 Drills
  • Blue Bar: Kensei
  • Red Bar: Pinan Yodan Breakdown
  • Yellow Bar: Level 7 Drills
  • Blue Bar: Nijushiho
  • Black Bar: Creative Self Defense
  • Red Bar: Pinan Godan Breakdown
  • Yellow Bar: Level 8 Drills
  • Blue Bar: Ananku
  • Black Bar: Multiple Attacker Sparring